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Articles, tips, and reflections on neuroscience, leadership, and breathing techniques.

Neuroscience at the service of modern leadership
Neuroscience
12 Janvier 2025

Neuroscience at the service of modern leadership

Discover how the latest advances in neuroscience can transform your approach to leadership and improve your decision-making.

Breathing: your ally against stress
Breathing
8 Janvier 2025

Breathing: your ally against stress

Learn the breathing techniques used by great leaders to manage stress and maintain performance under pressure.

Cardiac coherence: a tool for leaders
Leadership
3 Janvier 2025

Cardiac coherence: a tool for leaders

Cardiac coherence is much more than a relaxation technique. Discover how to integrate it into your executive routine.

The emotional intelligence of the CEO
Leadership
28 Decembre 2024

The emotional intelligence of the CEO

Why the best leaders invest in their emotional intelligence and how you can develop yours.

Neuroplasticity: changing habits is possible
Neuroscience
20 Decembre 2024

Neuroplasticity: changing habits is possible

Science shows us that our brain can change at any age. Here's how to use neuroplasticity to become a better leader.

Breathwork and high performance
Breathing
15 Decembre 2024

Breathwork and high performance

The breathwork techniques used by high-level athletes are now accessible to business leaders.

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