News & Insights
Articles, tips, and reflections on neuroscience, leadership, and breathing techniques.
NeuroscienceNeuroscience at the service of modern leadership
Discover how the latest advances in neuroscience can transform your approach to leadership and improve your decision-making.
BreathingBreathing: your ally against stress
Learn the breathing techniques used by great leaders to manage stress and maintain performance under pressure.
LeadershipCardiac coherence: a tool for leaders
Cardiac coherence is much more than a relaxation technique. Discover how to integrate it into your executive routine.
LeadershipThe emotional intelligence of the CEO
Why the best leaders invest in their emotional intelligence and how you can develop yours.
NeuroscienceNeuroplasticity: changing habits is possible
Science shows us that our brain can change at any age. Here's how to use neuroplasticity to become a better leader.
BreathingBreathwork and high performance
The breathwork techniques used by high-level athletes are now accessible to business leaders.
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